Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing a life on youru terms. Within this thought provoking episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, introduces you to the concept of designing your life experience the way you envision it.
The word try is engrained in the English language. But does it really mean anything? In this episode, Michael discuss the merits of dropping the work try from your self-talk vocabulary.
In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose it to be so.
Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it makes you feel.
This podcast reveals a different take on being truly happy that involves eliminating the experience of adversity! Yes, the various events in your life that seem to somehow destroy your good vibe.
Michael J. Russ is the author of the International Best Selling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. This episode provides a basic introduction to the 3-steps and how using them can impact your happiness on a grand scale. Its definately food for thought!
Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book--Zero Adversity: 3 Practal Steps to Freedom, Fulfillment, and Creating an Authentic Life.