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Welcome to the Life Moves Podcast! (previously called Beyond the 3D)

In this podcast, Michael shares Practical Enlightenment called, "Life Moves." Each move emanates from his experiential wisdom to help you be and feel the best and most powerful version of yourself every day. 

Join Michael J. Russ and experience the full feeling of owning your power and creating your life.

Apr 24, 2019

"What you think and say about yourself, so you become." This in the final segment in a 3-part series about curating empowering self-talk and reveals the final moves you need to make to turn your self-talk into the driving force it was always meant to be.  

Apr 18, 2019

Words matter, especially the words you think and say about yourself and the actions you take when faced with loss, failure, adverse situations, and challenging circumstances. This episode shares steps 4 through 6 of a 10-step process you can apply to turn your self-talk into a driving force for happiness and success. 

Apr 10, 2019

Happiness and joy are your birthright and you already have the ability to assure these feelings flow, regardless of your circumstances. In this episode, Michael shares how to apply the power of "Personal Alchemy" to perform this seemingly impossible task. 

Apr 6, 2019

In this episode, Michael lays out an even more specific process you can apply to rein in negative self-talk and curate a life altering inner conversation. There are ten steps in all and this episode reveals the first three.